Archive for the ‘health & fitness’ Category

I skipped the race today, the first time I’ve done that this season.  I felt awful all day.  It started with a horrible lethargy and headache, with a lot of my pre-migraine warning signs.  That progressed to an all-over body ache and even greater fatigue.  I ended up sleeping most of the afternoon and still feel exhausted.  I hope I feel better by Tuesday.

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